It's really annoying when the weight sticks, even if it's just for a few days.
Clocked a new record for the 6km (3.7 mile) walk last night, 47:50, 7.5km/h (4.7 mph). I should probably start jogging again soon. Knees and ankles didn't like it much the last time, but now I'm almost 15kg (33 lb) lighter.
I'll be interviewed for a local newspaper tomorrow, 15 minutes of very localized fame here I come!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment